Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, February 20, 2011

revolusi borneo game 2007-2011

ha..kalo tadek entry memanjang den tadek entry kan..kalo ade, rajin bebenor nulisnye..
sbb tgh kecintaan terhadap drama korean yg tinggi wat mase ni, entry2 hanye rajin di tulis ketika buffering korean drama series.. hehe
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as i was browsing documents in my lappy last nite
i cant help myself laughing to the series of my good old days pics in miri..
siries.
mcm zaman dh lame jek. padehal baru empat tahun setengah.
(lame dowh.kalo kawen, dh dpt anak, dh leh anta pi tadika ok.)

2007:
@bintulu
sko volleyball (ladies) -5th place

mase ni muke mmg suci murni jek join borneo game.,
yours truly as reserve jek.

2008:

@kota kinabalu
sko volleyball (ladies) - 4th place
yours truly as reserve lagi.

ade kemajuan kan? kite ni kalo nk menang takleh tamak, slow2 satu tapak ke satu tapak kita melangkah ye

rasenye mase borneo game 2008 ni, bessss sgt..
walopun kalah, dpt shopping2 kt kk.. bukan bwk blk medal, perabih duit kt kk..
nampak muke gembire lepas jln2 oneborneo tu kan..
mase ni bes wooo. sore ilang sebab sokong hoki sko vs mlng.
juare tu.


2009:

@miri.
sko netball- 3rd place

yeay.dapat medal. corak medal adelah hasil tgn i tau.
terharu bile ade player labuan sanggup bayar medal extra for extra player die.
pastu, mase kt borneo game @ labuan, corak medal adelah same.
tetttttt.
ouch.
2nd pic tu, ktorg ade motivation talk with en kamal .. gelak besar?
oh.. oh ..

mase sko jd tuan rumah ni. launching adelah sgt gempak de vogue de vasss~.
angkat lif tekan punat button~
crite byk tak gune.
refer to this link.

2010:

@labuan
sko volleyball (ladies) 4th place
urs truly as a reserve

haa? x berganjak?
he he
la la la la

'smpi 4 thn ko asek dok kat reserve jek ke @sf@ oi'. di takuk lame.
bile nk improve skill?

"saye dh mmg tak pandai main tampar-tampar ni.
rase sesuai tuk keje yg lemah lembut jek"



officially pom-pom gals @ labuan.
erm mane pulak pic2 ktorg palu kompang bagai kan.
oh nooooo...

so
what it will be in 2011?

for me, apart from being winning to all those games, we actually create a beautiful relationships between our colleagues.
tu yg paling besh.
meriah. ceria. semangatt satu pasukan.

dan yg penting, tahun ini, mari kite bergabung tenaga 4 penjuru kalahkan warge biru!!!!

Saturday, November 27, 2010

korean drama+sushi-ing~

ok.i must say that, my main activity in miri is watching korean drama series during weekend!~ selain drpd sushi-ing at kuala belait brunei..

here is the new link to the korean drama series.. kimchidrama

hari ni pegi brunei lagi ...for sushi-ing..after i have been 3 weekends in kl for the previous week..

love lomo-ing very much!..

yummy!



muke hepi dpt mkn.... bukannye lame tak jumpe mende alah sushi ni..leha mkn sekali seminggu..
hamboi hamboi hamboi.....


on da way, pulang ke jalan yg benar.. hehe..berator sgt pjg di imigresen and kastam@brunei..
mmg hari mkn sushi kot..sume serbu brunei di minggu yg same..



on da way ngah berator bersame kete lain menuju imigrsen and kastam, kitorg kene marah ngan pak imigresen...sbb x stop nak cop..
punye la sengal..masuk brunei dh beribu kali..tau nape? 3 ketul dlm kete tu duk hayal men forsquare, seketul yg xde ifon canggih n bbm tu duk hayal melamun sorg2..aisj...korggggggggggg~


dlm hati berbisik, i nk iphone plisshhhh

Sunday, October 10, 2010

entry peringatan tuk diri sendri

haaa..
lepas raye ni, mesti sume org melantak bagai nak giler kan..
byk jemputan open house and also wedding reception...
kalo x pergi, di cop sombong pulak kan..
tak baek tau menolak jemputan org..

eventhough i loss my weight in Ramadhan, i gained it back during Syawal.. erk.
strictly healthy diet after this,
@sf@, pld dont forget your stepper exercise, otherwise u wont get your dream shape by next year..haha!

so, enuff wif all delicious food wahai cik @sf@.. mari mulakan diet anda semula..
pade kenkwn yg tgh diet tu jgn stop ok..mari bergabung tenaga..
we want to be more healthy and slimmer aite....
jgn ulangi kesilapan dulu..haha~



during good old days (pictures were taken in aug2007):
omg.dont laugh pls. i already had enuff laugh in da office. i pun tanak tgk pic ni. haha. byk lagi pic lam2 dlm laptop lame. sangat 'comel' tak?






now: (pictures were taken during ola's reception in Sept2010). owh i know. these picas are in their rite angle for camera trick. haha



good luck @sf@!